InBox Message – Start Running

I opened my email to discover I had three (3)! messages that were about running.

First this quote:  “I ran and ran and ran every day, and I acquired this sense of determination, this sense of spirit that I would never, never give up, no matter what else happened.”   — Wilma Rudolph

Then a link to this article about running a 5K on Spark called 8 Lessons from My First 5K Race: The Most Fun You’ll Have Running — By Nicole Nichols

And finally a request from my good good friend to download this app called Run 5k By Felt Tip Inc. and start small but learn how to run properly.

I also just finished reading Finding It Valerie Bertinelli and totally loved it. She learns to run in the book by working out with a trainer. I was totally inspired!

Okay Universe – I heard you loud and clear. I am on it. I am on a path to run. Stay tuned. . .


Note: what originally inspired me to think I could run was the AMAZING book called Born to Run – one of the best books I have read in a long time.


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