90 Day Company Cleanse: Week 2

Congratulations to those that have made it through week one of our 90 Day Company Cleanse. We hope it wasn’t too difficult throwing away all those old recipes. Now that there is no longer a daunting pile of papers covering your desk we can start week two. 14915638817_7696be8270_b

Create A Positive Workspace: This week were going to focus on creating some positive energy for you and your business. Just as it was important to alter the physical environment around you it is just as important to alter the energy that surrounds you. We know sometimes things may feel like they are headed in a downward spiral, but we are here to pull you out and give you some tips that will give you enough positive momentum to set you back on the path to success.

  1. Change Your Mentality,  Get rid of all self doubt and negative thinking. Stop and consider what negative thoughts you have about yourself or your business. How are those thoughts helping you to succeed? Instead of dwelling on the negative think of all the positive things that surround you. Sometimes the biggest thing standing in the way of your success is yourself! This article from Huffington Post that addresses just that:  8 Signs That Your Are Standing In Your Way And What To Do
  2. Positive Affirmations, we just love positive affirmations around here. We can attest they create a positive energy that is contagious and will brighten just about anyone’s day. Tell yourself hundreds of positive affirmations everyday. If you are feeling worried or fearful about something use an affirmation to counter those fears. Perhaps you have a meeting you are just dreading, by simply repeat to yourself, “I love meetings. Meetings are my favorite. I can’t wait to meet with so and so today” your entire outlook will change. After repeating three or four times we are sure you will truly believe it and perhaps feel less anxious. Do this with any situation and your confidence will soar in no time at all.
  3. Set Goals, Write out your goals as a business for the year and work to implement them. There is no point in being more confident if you don’t use your confidence to actively work toward accomplishing your goals. Use the positive energy you have created with your new mentality to reach goals that improve the quality of your life and business.
  4. Change The Energy In Your Work Space, get rid of things that maybe causing negativity in your workspace such as negative people or employees with bad attitudes, broken items such as desks or printers, and throw away that dead plant in your office (we don’t think its coming back). By taking away things that are creating negative energy you are making room for positive energy to grow.  You will be surprised with difference it makes by doing these simple things, even your employees will notice a change they can quite put their finger on.
  5. Inspire Your Employees by adding positive imagery, quotes or affirmations in your work space. Give them recognition, show them that they are appreciated with awards or special incentives. Something as easy as acknowledging their accomplishments can go along way. When your employees see the confidence you have in them they will be inspired to accomplish anything!
  6. Take A Day Off, even when it seems impossible. Sometimes you need to take a step back from the situation to get a clearer picture of whats really going on. Separate yourself from work on your day off, that way when you can truly relax and refresh yourself.
  7. Repeat! Maybe once a month or once a week, repeat whenever you feel the need to get back on track. Some months you may need it more that others.

George Bernard Shaw Progress is impossible without change, and those who cannot change their minds cannot change anything via photopin (license)

 

Laboratory5 Inc. is a small business based in Tempe, Arizona

Visit our website: Laboratory5       Follow us on Twitter: @lab5     Become a fan on Facebook: Laboratory5
Contact Us at anytime – we’d love to hear from you

Happy Valentines’s Day

Happy Valentine’s Day! We hope you can agree there is more to being in love than flowers and chocolates. Take a look at this thoughtful infographic that talks about the science behind our emotions and why love can be such a strong feeling.

ScienceofLove1

Learn More About This Infographic at http://share.upmc.com/2014/02/science-of-love-infographic/

At Laboratory5 Inc. We bring together all elements of STEAM and tie them up into a package to promote the work each individual is doing in their fields to celebrate this work. We produce experiences so that those unfamiliar with the glorious, quirky, nerdy, geeky qualities of all areas of STEAM can be explored as an adventure to explain these fields.

Laboratory5 Inc. is a small business based in Tempe, Arizona

Visit our website: Laboratory5       Follow us on Twitter: @lab5     Become a fan on Facebook: Laboratory5
Contact Us at anytime – we’d love to hear from you

Celebrate Valentine’s Day Like A Local

We love a good deal around here, and some of our favorite local businesses have great deals and specials going on for Valentine’s Day. From special dinner events to fun activities, you can grab the one you love or maybe a few gal pals and bring them to one of these local events.

The-Gladly-18Valentine’s Dinner at The Gladly
Phoenix, AZ

Stop by The Gladly for Valentine’s day this year and enjoy a romantic dinner. With a specialized menu of savory entrees and a beautiful dessert to split with your date. Visit their website here for more information: The Gladly

Hula’s Annual Anti-Valentine’s Day
Phoenix & Scottsdale, AZ

Looking for something more untraditional this year check out this event at Hula’s Phoenix and Scottsdale locations. The Annual Anti-Valentine’s Day event at Hula’s is a great way to celebrate with your gal pals and grab a couple of yummy drinks. For more information you can check out their website: Hula’s Anti-Valentine’s Day

handlebar_024-960x570

The Handlebar Tempe, AZ

Stop by The Handlebar Tempe and celebrate being single this Valentine’s Day. Their event offers free goodies to all who come single. The fun starts after 7pm and there will be lots of drink specials, so grab the gals and head over. For more info visit their website here: http://handlebaraz.comme the artist painting

Me the Artist “Works of The Heart”Special Event
Phoenix, AZ

Bring your Valentines to this couple/group friendly event. Create a pair of paintings with the one you love, appetizers and sweet deserts will be provided. The cost for the painting class is per couple is $80 and per person $45. Bring bottle of wine and enjoy an evening of creativity The “Works of Heart” session caters specifically to Valentines and includes light appetizers & desserts, couple/group photo, a rose for the ladies and painting class for $45 per person or $80 per couple. Register at their website here: http://metheartist.com

To see more local events in Phoenix: http://localfirstaz.com/news/2015/01/28/local-love-in-the-air-phx/

Laboratory5 Inc. is a small business based in Tempe, Arizona

Visit our website: Laboratory5       Follow us on Twitter: @lab5     Become a fan on Facebook: Laboratory5
Contact Us at anytime – we’d love to hear from you